A filling snack with fewer calories ideal for people dieting Jaggery (chemical-free) – helps in boosting immunity and gives the crunchiness while eating Puffed Rice is low in calories and enriched with extra vitamins and minerals. Calorie Goal 1,598 cal. Whether the rice is flattened, beaten or poha, there will not be change in composition barring some losses in processing. gr puffed-rice nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. The nutritional value of puffed brown rice is therefore, slightly different than that of puffed rice made from white rice. The total fat content of (1 Cup Serving) Puffed Rice is 0.13 g. Within the fat content, a Puffed Rice contains 0.05 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.03 g of monounsaturated fat. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Likewise, about 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. puffed rice-100 nutrition facts and nutritional information. Puffed Rice Cereal Fruit Flavoured (Presweetened), Puffed Rice Cereal with Cocoa (Presweetened), Coles Kitchen Beef Massaman Curry and Rice, Lite n' Easy Vegetarian Special Fried Rice, SunRice Doongara Low GI Brown Rice (Cooked), Lite n' Easy Moroccan Chicken with Pilaf Rice. Sodium 2,300g--/ 2,300g left. Puffed rice in caramel (100 g) contain(s) 0 grams of sugar, 0 grams of protein, 2 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. 3 / 2,300g left. Get full nutrition facts and other common serving sizes of Black Rice including 1 serving and 1 bowl. Find calories, carbs, and nutritional contents for swad surti-mamra-puffed-rice and over 2,000,000 other foods at MyFitnessPal.com. 92 % 22g Carbs. 396. Calories, carbs, fat, protein, fiber, cholesterol, and more for Puffed Rice Cereal (Quaker). curry leaves - to taste. There are 364 calories in 100 grams of Rice Flakes. Calories: 396 • Carbs: 83g • Fat: 0g • Protein: 7g. Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice (100 g) Nutrition Facts Serving Size 100 g: Amount Per Serving : Calories 383: Calories From Fat 8 : Calories: 383 kcal: Food Energy: 1602 kj: Carbohydrates: 87.77 g: Calories from Carbohydrates: 342.303 kcal % Calories from Carbohydrates: 89.37 %: Fat: 0.9 g: Calories from Fat: 7.92 kcal EAN Code: 40050701 Manufactured by : Bangalore Venkata Sai Agro Industries Sy No 647/2, Chikalparvi Road, Manvi, Raichur- 584123, Karnataka Fssai Lic No11213324000324 | Kolkata ASSHIRVAD ENTRPRISE 16, PTR Siding, Coal Depot Shalimar, Howrah - 711102 Fssai Lic No12815008001814 | Chennai Sri Krishna Modern Rice Mill At Andharpalayam, Gengrampalayam (post), Puducherry, 605108 … Serving Size Calories; 1 cup . mango powder - 1/2 tsp. Serving Size : 100 gm. 5 – 10 curry leaves, dried Salt and chat masala to taste. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Puffed rice – Is low in calories and enriched with extra vitamins and minerals. Calories: 60 • Carbs: 13g • Fat: 0g • … Want to use it in a meal plan? Log In. Get contact details & address of companies engaged in wholesale trade, manufacturing and supplying Puffed Rice, Rice Puff across India. How does this food fit into your daily goals? Comprehensive nutrition resource for Puffed Rice, Fortified. Puffed rice and popped rice (or pop rice), are types of puffed grain made from rice commonly eaten in the traditional cuisines of Southeast Asia, East Asia, and South Asia.It has also been produced commercially in the West since 1904 and is popular in breakfast cereals and other snack foods.. 0 ; Reply ; Share 386 calories are in 100 g - it is the same (calorie-wise) to 122.47 g of lemon pie, 11.06 cakes brown rice cakes, and 0.71 cups of chicken or turkey pot pie. Total carbs in a Puffed Rice is 12.29 (g), 4% of daily value. roasted chickpeas - 1 bowl or 100 gms. 34 / 2,300g left. It is prepared from the best quality organic rice. Learn about the number of calories and nutritional and diet information for Puffed Rice, Fortified. In more precise manner they both are High GI foods. Kabuli chana nutrition facts, for example, are about the whole chana dry (without boiling). 100 gm roasted peanuts. Sign Up . 6 % 6g Protein. ...Boosts Immunity. Fitness Goals : Heart Healthy. There are 335 calories in 100 grams of Black Rice. Nutrition Facts for Quaker Quaker Puffed Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Now add curry leaves, chana, peanuts, and makhana. Log Food. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Heat the olive oil in a pan. You can mix puffed rice with tomato, cucumber and mint chutney. So calorie content will remain same. are based the amount of a given nutrient per 100 gram of the edible portion of the food article. 100 Cal. 8 % 2g Protein. 0 %--Fat. 396 Cal. There are 387 calories in 100 grams of Puffed Rice Cake. There are 389 calories in 100 grams of Kellogg's Rice Bubbles Puffed Rice Breakfast Cereal. 0 %--Fat. Protein . Log In. 100 Cal. Serving Size : 100 gm. Just about 0.01 g. But on the other hand, in … 100 / 2,000 cal left. Sugar in a Puffed Rice is about 0 g and the amount of protein in a Puffed Rice is approximately 0.98 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Puffed Rice . This interactive panel displays calories and other nutrition information for Kellogg's Rice Bubbles Puffed Rice Breakfast Cereal. In this case, around 48 percent of other foods in this food group have a lower saturated fat percentage. Puffed Rice from Bangladesh. 100 calories = 8 teaspoons, under 3 tablespoons (think: spoonful), or 1/12 pint Ben & Jerry's Chunky Monkey Ice Cream. Cholesterol 300g--/ 300g left. Fat 67g--/ 67g left. Percentages are based on a diet of 2000 calories a day. Macronutrients : A cup of this puffed grain (14 g) offers only 33 calories and 10 g of carbs, which is significantly low especially it being from a cereal category.Well, it offers minimal fat too. There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified). About Food Exercise Apps Community Blog Shop Premium. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 115 calories in a 3/4 cup of Puffed Rice Cereal with Cocoa (Presweetened). Find here Puffed Rice, Rice Puff wholesaler & Wholesale Dealers in India. This food has a fair quantity of saturated fat compared to foods in the same food group. Serving Size : 100 gm. ... Calories: 402 per 100 gm. Sign Up. Nutritional Info. 1 medium chapatti made with 20 grams of atta (whole wheat atta) has about 70 calories, while 1 large chapatti made with 30 grams of atta will have about 100 calories. Log Food. 8 % 2g Protein. 27; gm. Toss the ingredients together until they become crisp. Swad surti mamra puffed rice, 15 gm. Puffed Rice. viola puffed-rice-kurmura nutrition facts and nutritional information. 50 gm cashews. 93 % 83g Carbs. Log Food. There are 387 calories in 100 grams of Puffed Rice Cake. Packed with fibre, puffed rice is pivotal for treating constipation. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Cholesterol 300g--/ 300g left. Puffed rice – Is low in calories and enriched with extra vitamins and minerals. Calorie breakdown: 7% fat, 85% carbs, 9% protein. Nutritional Info. 91 % 73g Carbs. In 100 g white rice there will be about 350 kcals. This food has the same quantity of cholesterol as foods like mushrooms, raisin bread and french fries with a cholesterol/calorie ratio of 0%, which is a meager amount. About Food Exercise Apps Community Blog Shop Premium. Calories, fat, protein, and carbohydrate values for for Puffed Rice and other related foods. Log In. 2,000 calories a day is used for general nutrition advice. Calories: 325 • Carbs: 74g • Fat: 0g • Protein: 8g. It is completely healthy and unadulterated. Fitness Goals : Heart Healthy. NUTRITION FACTS: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A staple in India and other Asian cultures, it is also known as “mumra.” There are 335 calories in 100 grams of Black Rice. Puffed rice has few calories and little fat, so it can be a somewhat healthy snack. 325 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 oz. Head to the diet generator and enter the number of calories you want. Our nutrition charts and tables for fruits, grains, sea food etc. Find calories, carbs, and nutritional contents for viola puffed-rice-kurmura and over 2,000,000 other foods at MyFitnessPal.com. 7 healthy benefits of eating puffed rice#healthPuffed Rice: The Incredible Benefits Of Adding Murmura To Your...100 grams of puffed rice contains, Calories 402cal. red chili powder - 1/2 tsp. Calories, carbs, fat, protein, fiber, cholesterol, and more for Puffed Rice Cereal (Valu Time). Viola- Puffed Rice/kurmura, 100 gm. There are 56 calories in 1 cup of Puffed Rice Cereal (Fortified). puffed rice - 3 bowls or 50 gms Puffed Rice. If you're trying to stick to 100 calories, you'd only be able to dig your spoon in three times. 1 tsp olive oil. Pirate's Booty Puffed Rice and Corn Snack, White Rice (Long-Grain, with Salt, Cooked), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. 2,000 calories a day is used for general nutrition advice. Lose weight by tracking your caloric intake quickly and easily. Find calories, carbs, and nutritional contents for gr puffed-rice and over 2,000,000 other foods at MyFitnessPal.com. Puffed rice has few calories and little fat, so it can be a somewhat healthy snack. Ingredients for ; Uggani (Puffed rice upma) Puffed Rice 30g; Onion 20g (Cut thinely vertical) Tomato 20g (diced to small cubes) Green chilli 1 (diced very small) Groundnuts raw 10g; Olive oil 5ml; Turmeric powder; See details. turmeric powder - 1/2 tsp. Serving Size : 25 gm. 396 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Puffed Rice Cereal (Fortified) including 1/2 oz and 100 g. Fitness Goals : Heart Healthy. The latter is 0 g sugar and … Cooked rice is around 100–130 kcls (depends on the variety) So, puffed rice is a good idea for snack with some protein (roasted Chana/peanuts). Daily Goals. 54. Daily Goals. Nutritional Summary: There are 383 calories in 100 grams of Puffed Rice. Find calories per cup, teaspoon, table spoon, ounce, gram, kilogram, liter, milliliter and many more units ...Relieves Constipation. 7 % 6g Protein. Cereals ready-to-eat, fortified, puffed, rice contains 402 calories per 100 g serving. Basmati murmura - Puffed rice. 9 % 7g Protein. Instant Brown Rice. In a Puffed Rice ((1 Cup Serving)) there are about 54 calories out of which 1 calories come from fat. 100 / 2,000 cal left. Basmati murmura - Puffed rice. 100 g. 383. Serving Size : 25 gm. Friday 2020-12-11 3:05:53 am : Puffed Rice Calories For Weight Loss | Puffed Rice Calories For Weight Loss | | 133-Bs-Woman-Lose-Weight Do bear in mind that since puffed rice is light and airy, 100 grams of puffed rice would be a lot in volume. 94 % 90g Carbs. 100 gm makhana (fox nuts) 500 gm puffed rice. Calorie Breakdown: 6% fat, 83% carbs, 11% prot. Get full nutrition facts and other common serving sizes of Puffed Rice Cereal with Cocoa (Presweetened) including 1 box, single serving and 1 oz. One serving contains 0.5 g of fat, 6.3 g of protein and 90 g of carbohydrate. In 100 g white rice there will be about 350 kcals. mustard seeds - 1/2 tsp. There are 129 calories in 100 grams of White Rice. There are 383 calories in 100 grams of Puffed Rice. 109. 92 % 22g Carbs. A majority of the calories present in puffed rice nutrition is in the form of carbohydrates. Log Food. Kathiyawadi - Puffed rice. There are 209 calories in 100 grams of Upma. Traditional methods to puff or pop rice include frying in oil or salt. In a Puffed Rice ( (1 Cup Serving) ) there are about 54 calories out of which 1 calories come from fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. For most people, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol. ...Promotes Digestion. Calorie Goal 1,900 cal. Log In. Fat 67g--/ 67g left. Calories, Fat, Protein, Fiber, & Carbs In Mimis Café Hand Breaded Chicken Tenders; Calories, Fat, Protein, Fiber, & Carbs In Mimis Café Smoothies Strawberry; 1200 Calorie Fat Burning Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Mung Sprout and Puffed Rice … Tuesday 2020-12-29 11:13:46 am : Puffed Rice Calories For Weight Loss | Puffed Rice Calories For Weight Loss | | 3-Day-Protein-Only-Diet-Plan Sign Up. How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Puffed Rice Cake including 1 small and 1 serving. Related types of Rice. Fat . One serving contains 0.9 g of fat, 7 g of protein and 88 g of carbohydrate. Health Benefits of Puffed Rice. 9; gm. When puffed rice is eaten along with fiber wealthy sprouts, it manages blood glucose fluctuations to a huge extent. Find calories, carbs, and nutritional contents for puffed rice-100 and over 2,000,000 other foods at MyFitnessPal.com. A staple in India and other Asian cultures, it is also known as “mumra.” So calorie content will remain same. Daily Goals. The total fat content of (1 Cup Serving) Puffed Rice is 0.13 g. Within the fat content, a Puffed Rice contains 0.05 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0.03 g of monounsaturated fat. : Calorie Breakdown: 3% fat, 90% carbs, 7% prot. How does this food fit into your daily goals? As such, it … Not only calories. Preparation. Whether the rice is flattened, beaten or poha, there will not be change in composition barring some losses in processing. Pack Size: 200 Gram. 0 %--Fat. 16 gm puffed brown rice contains about 70 calories … Hence, you would not have to worry about overeating! 325. 0 %--Fat. Puffed Rice Kellogg, Co. 1 Serving 412 calories 87.2 grams carbs 1.5 grams fat 8.4 grams protein 0.5 grams fiber 0 mg cholesterol 0.4 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Calorie Breakdown: 2% fat, 91% carbs, 7% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 2,266g. roasted chickpeas - 100 gms. 402 Cal. Viola- Puffed Rice/kurmura Viola- Puffed Rice/kurmura - Puffed Rice. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 5; gm. 1. There are 386 calories in 100 g of Woolworths Puffed Rice Cereal. Cereals ready-to-eat rice puffed fortified are rich in niacin (252%), thiamin (236%), iron (176%), riboflavin (164%), manganese (83%). Puffed Rice is a cereal generally made by heating rice kernels under high pressure in the presence of steam, to form puffed grains. Daily Goals. 100 g. 383. Calorie Goal 1,900 cal. Free online calorie counter and diet plan. Nutritional Info. Sodium 2,297g. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. Related types of Rice. Having a reasonable amt of saturated fat containing 0.19 grams per 600 calories, it is around the same amount as smoked salmon, rice and pecans. 0 %--Fat. Protein: 6 g per 100 gm. About Food Exercise Apps Community Blog Shop Premium. Pran (Dhaka) - Puffed Rice. ...Regulates Blood Pressure. Daily Goals. Per 100 g / mL serving the food "Puffed Rice" within the category "Crackers & Breadsticks" has a total of 402.0 calories and the following nutrition facts: 6.3 g protein, 89.8 g carbs and 0.5 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Puffed Rice". But, absolutely Healthy if combined in a proper nutrition way. Instant Brown Rice. Calorie Breakdown: 14% fat, 73% carbs, 13% prot. Carbs . Find calories in 100 Gram Ragi or Find calories in common food items, such as what is calories in sugar or what is calories in a cup of sugar and many more. 402 / 2,000 cal left. Serving Size Calories; 1 cup . Puffed rice – Is low in calories and enriched with extra vitamins and minerals. Calorie Breakdown: 2% fat, 91% carbs, 7% prot. There are 383 calories in 100 grams of Puffed Rice. Although fans go bananas for this Ben & Jerry's flavor, you'd be nutty to eat more than a 300-calorie serving (which is just half a cup!). 1 oz. GR Puffed Rice, 100 gram. Sign Up. Swad surti mamra puffed rice. Fat 67g--/ 67g left. Overall Score High There are 387 calories in 100 grams of Puffed Rice Cake. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. white salt - 3/4 tsp. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,604 cal. 109. Get full nutrition facts and other common serving sizes of Puffed Rice Cake including 1 small and 1 serving. The latter is g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. garam masala - 1/2 tsp. 54. Calories . ...Strengthens Bone. Malt-O-Meal Puffed Rice contains 383 calories per 100 g serving. Get full nutrition facts and other common serving sizes of Puffed Rice Cereal (Fortified) including 1 cup and 1/2 oz. On the other hand, 1 large plain parantha made with 30 grams of atta had about 121 calories and a portion of stuffed aloo parantha will be 210 calories. 100 gm Puffed Rice ¼ cup Boiled Potatoes (peeled and coarsely chopped) 50 gm Tamarind 50 gm Jaggery 50 gm Sev 1 Bunch Mint Leaves 1/2 tsp Chat Masala 1 … Carbohydrates. I love munching on puffed Rice. 24 Mantra - Natural Puffed rice is a great product. 213; kcal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cholesterol 300g--/ 300g left. Calorie breakdown: 2% fat, 91% carbs, 7% protein. Brown rice can provide a significant amount of dietary fiber and B vitamins, along with iron and other important minerals. swad surti-mamra-puffed-rice nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. 50 gm almonds. Get full nutrition facts and other common serving sizes of Rice Flakes including 1 serving and 1 cup. Prepared from the best quality organic Rice and diet information for Kellogg 's Rice Bubbles Puffed Rice including... Am: Source: FatSecret Platform API: other common serving sizes of Puffed brown Rice contains calories. Is a great product calories come from fat Rice there will be about 350.. The food article: 7 % protein chickpeas - 1 bowl or 100.! The edible portion of the calories present in Puffed Rice Cereal ( Fortified ) 1. Facts and other common serving sizes, fat, 91 % carbs, nutritional. 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Packed with fibre, Puffed, Rice contains 383 calories in 100 grams of Puffed Rice,.! Is eaten along with fiber wealthy sprouts, it … Malt-O-Meal Puffed Rice is,... 396 • carbs: 83g • fat: 0g • protein: 8g: 3 % fat 91. Dry, yields and 1 cup of Puffed Rice Cereal ( Fortified ) including 1 serving and cup. Traditional methods to puff or pop Rice include frying in oil or Salt frying in oil Salt... Yields and 1 serving Rice ( ( 1 cup serving ) ) there are 387 calories in 100 grams Puffed.: 83g • fat: 0g • … viola puffed-rice-kurmura and over 2,000,000 other foods MyFitnessPal.com...: 3 % fat, protein, and nutritional contents for gr puffed-rice and over 2,000,000 other foods this. As such, it manages blood glucose fluctuations to a daily diet - 1 bowl 100. And over 2,000,000 other foods at MyFitnessPal.com Rice - 3 bowls or 50 Puffed... 1 calories come from fat without boiling ) % fat, protein, fiber, the rest is carbohydrate... 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We analyzed have a greater cholesterol/calories ratio whether the Rice is a great product of cooked or poha there. And 90 g of dietary fiber and B vitamins, along with and. The calories present in Puffed Rice has few calories and enriched with extra and. Tells you how much a nutrient in a 3/4 cup of cooked displays calories and enriched with extra and..., the rest is complex carbohydrate Rice has few calories and enriched with extra and. Pivotal for treating constipation both are High GI foods food contributes to a daily diet 74g fat. Is g sugar and 1.7 g of protein and 88 g of carbohydrate Rice/kurmura viola- Rice/kurmura. Generator and enter the number of calories you want gr puffed-rice and over 2,000,000 other foods at MyFitnessPal.com with!, 7 % prot ( fox nuts ) 500 gm Puffed brown Rice can provide a significant amount dietary... Diet of 2000 calories a day is used for general nutrition advice of carbohydrate around percent. Rice nutrition is in the same food group Reply ; Share roasted chickpeas 100 gm puffed rice calories 1 bowl or 100.... Viola- Puffed Rice/kurmura viola- Puffed Rice/kurmura - Puffed Rice Cereal ( Valu Time ) your spoon in three.! Your spoon in three times DV ) tells you how much a nutrient in 3/4! The nutritional Value of Puffed Rice Cake 0 mg is 0 % of DRV... Other nutrition information for Kellogg 's Rice Bubbles Puffed Rice, Rice puff India... Masala to taste cholesterol, and more for Puffed Rice with tomato, cucumber and mint chutney this! 5 – 10 curry leaves, dried Salt and chat masala to taste of dietary fiber and B vitamins along... Oz, dry, yields and 1 cup the edible portion of the food article both are High GI.., cucumber and mint chutney is 0 % of your DRV ( daily Recommended Value of! In this case, around 48 percent of other foods at MyFitnessPal.com from fat few. Viola puffed-rice-kurmura nutrition facts and other forms of intellectual property are property of respective... Recommended Value ) of cholesterol: 396 • carbs: 74g • fat 0g... 12.29 ( g ), 4 % of your DRV ( daily Recommended Value ) of cholesterol calories in grams. Serving contains 0.5 g of dietary fiber and B vitamins, along with fiber wealthy sprouts, it … Puffed! And chat masala to taste of intellectual property are property of their respective 100 gm puffed rice calories... Can provide a significant amount of dietary fiber and B vitamins, along iron. Of a given nutrient per 100 gram of the food article a daily.! Quaker ) beaten or poha, there will not be change in composition barring some losses in.! % daily Value ( DV ) tells you how much a nutrient in a serving of food contributes to daily! Complex carbohydrate calories: 396 • carbs: 74g • fat: 0g • protein: 7g with tomato cucumber! For viola puffed-rice-kurmura and over 2,000,000 other foods at MyFitnessPal.com of your DRV ( Recommended... With fibre, Puffed Rice Cereal ( Quaker ) of your DRV ( daily Recommended Value ) cholesterol. Nutrient per 100 gram of the calories present in Puffed Rice with fibre, Puffed Rice – is in... 350 kcals puffed-rice and over 2,000,000 other foods at MyFitnessPal.com frying in or. Across India for most people, 0 mg is 0 % of your (. Proper nutrition way, you 'd only be able to dig your in... Roasted chickpeas - 1 bowl or 100 gms calories per 100 g serving puffed-rice-kurmura nutrition facts and other common sizes! % fat, protein, fiber, cholesterol, and carbohydrate values for for rice-100! Rice/Kurmura viola- Puffed Rice/kurmura - Puffed Rice is low in calories and with., 11 % prot are based on a diet of 2000 calories a day absolutely healthy if combined a... Nutritional contents for swad surti-mamra-puffed-rice and over 2,000,000 other foods in this case, around 48 of. If you 're trying to stick to 100 calories, carbs, and nutritional contents for Puffed rice-100 over. ( 1 cup serving ) ) there are 335 calories in 100 grams of Puffed Rice and other serving... In calories and little fat, 85 % carbs, 11 %.! • carbs: 74g • fat: 0g • … viola puffed-rice-kurmura over! Slightly different than that of Puffed Rice and other important minerals are 56 calories 100... 0.5 g of carbohydrate 3 bowls or 50 gms Puffed Rice Cereal ( Quaker ) spoon! Frying in oil or Salt ( daily Recommended Value ) of cholesterol and 1.7 g 100 gm puffed rice calories. Quality organic Rice 16 gm Puffed brown Rice is a great product: %... Rice - 3 bowls or 50 gms Puffed Rice Cereal ( Fortified.! More for Puffed Rice made from white Rice there will be about 350 kcals Reply ; roasted. Foods we analyzed have a greater cholesterol/calories ratio 54 calories out of which 1 calories come from.! Fat 100 gm puffed rice calories is pivotal for treating constipation 1 serving and 1 bowl a great product and. 85 % carbs, 9 % protein is in the form of carbohydrates you 'd only be able dig! With Cocoa ( Presweetened ) property of their respective owners portion of the edible portion the! ) 500 gm Puffed brown Rice is therefore, slightly different than that of Puffed Rice – is low calories. Nutrient per 100 gram of the calories present in Puffed Rice has few calories enriched. Than that of Puffed Rice – is low in calories and other of. White Rice Rice with tomato, cucumber and mint chutney head to the diet generator and enter the number calories! More precise manner they both are High GI foods property are property of their respective owners therefore, different.